holos fitness community

Holos Fitness is focused on real fitness data, including workouts, training tips, and advice. Learn from the experiences of others.

Find targeted workouts or create your own. Click on existing workouts to link directly with members who recommend the activity.

The focused groups are classified by activity and are a great way to share fitness data. Join an existing group or start your own!

I Am Iron Man

I Am Iron Man

By day Joe Eagan handles business development for a hedge fund seeding platform. At night, in the mornings, and during every minute of free time, he's training for one of the most challenging competitions in the world, the Iron Man Triathlon. Click on to Joe's Holos profile to follow his progress and monitor his updates as he trains for this ultra competitive event. And if you're a glutton for punishment, try one of his workouts and see if you can keep up.

 
expert fitness blogs

Real Life Role Models

We want to place special attention on a Real Life Role Model, Tony McKegney. He is a former NHL player and current ambassador to the sport. Tony takes time out of his busy schedule to work with the NHL's Diversity Program intended to promote hockey in otherwise overlooked communities. When Tony heard about Holos he offered to conduct a blog to share his insights.

 
personal workout builder

Build Your Own Homepage

Build a homepage for use as tool to show off your accomplishments or as a private place to track progress. Pages allow you to upload pictures and videos, communicate with other members, and highlight and post data.

 
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Announcements

Click Here to Take Our Member Feedback Survey

Holosfitness.com is proud to introduce new search functionality on the members community tab. As a result of the expanded search parameters, you can now search for other members by name, location, and fitness interest. Happy hunting!

 
 

Increase Endurance in Six Minutes

Can you increase your endurance through quick interval training as opposed to countless hours of exercise? A new study...

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Staying Hydrated on Long Bike Rides

Hydration is key when working out and even more important for long workout sets. Below is some advice from a top athlete on how they maintain...

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