holos fitness community

Holos Fitness is focused on real fitness data, including workouts, training tips, and advice. Learn from the experiences of others.

Find targeted workouts or create your own. Click on existing workouts to link directly with members who recommend the activity.

The focused groups are classified by activity and are a great way to share fitness data. Join an existing group or start your own!

Nicole Moneer Guerrero

Nicky's Fit Tips- A New Video Workout Each Week

Follow fitness professional Nicole Moneer Guerrero as she demonstrates a series of workouts intended to firm and strengthen the entire body. A new video from Nicole will be posted on Holosfitness.com each week. Every month Nicole will focus on a new set of muscles, as she introduces easy-to-follow routines that can be completed with little or no equipment. These exercises are perfect for beginners or those with an intermediate fitness background.

 
I Am Iron Man

I Am Iron Man

By day Joe Eagan handles business development for a hedge fund seeding platform. At night, in the mornings, and during every minute of free time, he's training for one of the most challenging competitions in the world, the Iron Man Triathlon. Click on to Joe's Holos profile to follow his progress and monitor his updates as he trains for this ultra competitive event. And if you're a glutton for punishment, try one of his workouts and see if you can keep up.

 
personal workout builder

Build Your Own Homepage

Build a homepage for use as tool to show off your accomplishments or as a private place to track progress. Pages allow you to upload pictures and videos, communicate with other members, and highlight and post data.

 
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Announcements

Click Here to Take Our Member Feedback Survey

Holosfitness.com is proud to introduce new search functionality on the members community tab. As a result of the expanded search parameters, you can now search for other members by name, location, and fitness interest. Happy hunting!

 
 

Are Sports Drinks Really Worth It?

While sports drinks are touted as the perfect cure for post-workout replenishment, a...

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Healthy, Light Summer Recipe

Summer is a great time to try some light vegetarian recipes that feature seasonal fruits and vegetables. Vegetarian recipes are good as they can...

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