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Location: Santa rosa, CA

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Gender: Male    Age: 42

Member Since: June 13, 2008

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Apr 7

Most of Our Calories are Empty

Thursday, Apr 7, 2011 11:51 AM  |  0 comments  |  edit post
 
 

This article offers a fascinating look at our diet. Nearly 41% of the calories we consume are empty calories, meaning either added sugars or added fats. It is a recommended read for anyone who wants to understand the a brief history of food consumption in the US.

http://tinyurl.com/3h57d5g

The article is written by Tom Philpott and was published in Grist Magazine. 

 

 

 
 
 

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