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Joi's Holos Account (Trainer)

Joi Edwards

Joi Edwards

Location: Durham, NC

Popularity: 14 Fit Friends

Gender: Female    Age: 33

Member Since: November 11, 2010

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Joi's Blog – 2 entries

 
Dec 9

Are You Practicing Safe Text?

posted by Joi Edwards  |  Dec 9, 2010 7:15 AM  |  0 comments  |  View Post
 

I like to think that I am moderately active.  I ran two and a half miles yesterday without being incredibly winded.  I am running in a half marathon at... read more

 
Nov18

No Pain, No Gain??

posted by Joi Edwards  |  Nov 18, 2010 8:29 AM  |  0 comments  |  View Post
 

Have you ever broken a bone? I have and its not like a hangnail or a simple muscle sprain.  It hurts like hell!!  It is an unmistakable, deep, sharp, throbbing, noxious feeling... read more

 
 

Unraveling the Mystery of Weight Loss

If you try to stay current on the latest insights on weight loss, you quickly realize how multifaceted the issue is. Like a three-dimensional...

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Four Tips for Achieving Weight Loss

Now never seems like the right time to focus on weight loss and fitness. Yet the present moment is all we ever have. Whatever the season...

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