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Jon Borovich

Jon Borovich

Location: Dayton, OH

Popularity: 14 Fit Friends

Gender: Male    Age: 30

Member Since: August 13, 2008

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Jon's Blog – 5 entries

 
Nov 4

Basketball is in the Air!

posted by Jon Borovich  |  Nov 4, 2010 9:33 AM  |  0 comments  |  View Post
 

It's every college hoop junkies favorite time of the year and the Dayton Flyers have been back at it for 2 weeks.  Our first official practice was October 15.  Ever since then our guys have been going at it everyday on the practice court in hopes of getting better.  Our "Band of Brothers" mentality has been something we have been driving home with our guys since the summer and... read more

 
Jun14

Summertime Workout

posted by Jon Borovich  |  Jun 14, 2010 10:54 AM  |  0 comments  |  View Post
 

At the University of Dayton we have 2 six week summer sessions that our student athletes attend.  While they are here on campus they have the opportunity to improve their conditioning both individually and collectively.  Staying in great shape during the off season allows for our student athletes to really hit the ground running when they return to classes in the fall. ... read more

 
Oct22

Let's Go Flyers!

posted by Jon Borovich  |  Oct 22, 2009 8:32 AM  |  2 comments  |  View Post
 

October 16 marked the official start of the practice season and we hit the ground running.  We return 10 of our top 11 scorers from last season's team and our guys are excited for the season to come.  This year's team has seven seniors.  All of which have really done a great job of help building our program.  Each of the individually has left a footprint on the identity... read more

 
Mar25

The Dance

posted by Jon Borovich  |  Mar 25, 2009 12:41 PM  |  0 comments  |  View Post
 

Wow... what a fun ride...  It was such a magical season.  In college basketball there are few things more fun and/or more rewarding then the NCAA Tournament.  Many refer to it as the "Big Dance" and it is the pinnacle of College Basketball. March Madness:  It begins with the Conference tournaments in which the winner gets an automatic bid into the NCAA... read more

 
Dec 8

So you think you're in good shape... try some 1 on 1 full court

posted by Jon Borovich  |  Dec 8, 2008 4:23 PM  |  1 comments  |  View Post
 

Every so often I'm fortunate (or unfortunate depending on how you look at it) to have Coach Gregory ask me to get out there during practice and compete with the team.  At 29 it's becoming more and more obvious that I'm not in the shape I use to be in... Although I run (2 miles) and lift 3-4 times per week, I was quickly reminded today how beneficial it is to play some hoops to... read more

 
 

Unraveling the Mystery of Weight Loss

If you try to stay current on the latest insights on weight loss, you quickly realize how multifaceted the issue is. Like a three-dimensional...

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Four Tips for Achieving Weight Loss

Now never seems like the right time to focus on weight loss and fitness. Yet the present moment is all we ever have. Whatever the season...

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