Greg Stallkamp
Location: Chicago, IL
Popularity: 276 Fit Friends
Gender: Male Age: 33
Member Since: July 13, 2008
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I did a drill yesterday that I think will be good prep for my upcoming boxing match with Rusty the Nail. I did eight one minute rounds on the punching bag with 20 seconds rest in between. During the one minute round on the bad, I tried to keep moving as much as possible and tried to maximize the number of punches. Its a pretty exhaustive workout, but good experience. I tried to mix up the punches with jab, punch, hook combos; some quick jabs; and a lot of body blows.
Look out Rusty!
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