Nicole Moneer Guerreros Blog on HolosFitness.com

Your Ad Here

Nicole's Holos Account

Nicole Moneer Guerrero

Location: Schaumburg, IL

Popularity: 38 Fit Friends

Gender: Female Age: 38

Member Since: August 31, 2009

Blogs Search

Nicole's Blog – 5 entries

Feb 7

If interested in online nutrition and supplements read on

posted by Nicole Moneer Guerrero | Feb 7, 2011 11:30 AM | 0 comments | View Post

I get A LOT of messages asking for nutritional advice as well as what supplements to take. Did you know I offer online programs? Visit my site at http:///www.nicolemoneer.com and click on the shop page. Fill out the questionnaire and email me. I will then review your goals and discuss pricing and packages. Train your body and your brain- positive thoughts!... read more

Feb 4

Bodybuilding.com Team

posted by Nicole Moneer Guerrero | Feb 4, 2011 7:45 AM | 0 comments | View Post

I am very excited to annouce that I was just named to the Bodybuilding.com Team. Our team will be travelling the country at exhibits and sporting events to promote health and fitness. Stay tuned for updates, as we might be travelling to your area! read more

Nov 9

Build Muscle, Build Strong Bones

posted by Nicole Moneer Guerrero | Nov 9, 2010 2:31 PM | 0 comments | View Post

Oct29

Today's Fitness Tip

posted by Nicole Moneer Guerrero | Oct 29, 2010 9:23 AM | 0 comments | View Post

How often do you train back? Shoot for at least 1 if not 2x per week, most of us spend our life doing everything... read more

Aug18

Feature in the Chicago Sun Times

posted by Nicole Moneer Guerrero | Aug 18, 2010 7:49 AM | 0 comments | View Post

Check out the picture of me and feature on me in the Chicago Sun Times: http://www.suntimes.com/sports/quickhits/2585928,CST-SPT-1hit11.article read more