Your Ad Here

Holos Exercises

Wii Fun

Wii Fun

Exercise Type: non-impact

Duration:30 Minutes minutes

Reps:As many as you can do before you pass out reps

Fitness Level: Easy

Posted By:Pamela Gomilla

Search Exercises

 
 

Exercise Description

 

For me it involves two of my wii games: Wii You can Dance and EA Sports Active. I have designed me a 20 minute workout routine for the EA Sports Active which involves everything from volleyball, tennis, boxing, basetball and their version of dancing which is really lame. But you do workout. The remaining 10 minutes will be to three songs on the You can Dance thing. The whole thing here is fun. 30 minutes of movement and the video game disguises it

Muscle Groups: Everythang

Step Number 1

Pull out the Wii and go for it.

 
 

Member Comments

No Comments have been posted

 
 
 

Kids’ Lunchboxes: What to Pack and What to Leave Out

Want to give your kid a wholesome midday meal? Here are five tips that will help your child develop good-for-the-rest-of-your-life eating...

read more >>

Making Calories Count: Recipe for Chicken Cacciatore—Mouth-Watering, Healthy Chicken Dish

My neighbor Richard Scammell is a wonderful cook. Cooking is Richard's hobby, but when it comes to food preparation, Richard is a highly skilled...

read more >>

holos fitness feed
 

Recent Member Photos

Sign Up Today!

 

Search Anything

 
Imerman Anagels Foundation