Wii Fun
Exercise Type: non-impact
Duration:30 Minutes minutes
Reps:As many as you can do before you pass out reps
Fitness Level: Easy
Posted By:Pamela Gomilla
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Exercise Description
For me it involves two of my wii games: Wii You can Dance and EA Sports Active. I have designed me a 20 minute workout routine for the EA Sports Active which involves everything from volleyball, tennis, boxing, basetball and their version of dancing which is really lame. But you do workout. The remaining 10 minutes will be to three songs on the You can Dance thing. The whole thing here is fun. 30 minutes of movement and the video game disguises it
Muscle Groups: Everythang
Step Number 1
Pull out the Wii and go for it.
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