Daniel's Friend List

Melissa Farrell - Chicago, IL

Certified yoga teacher

Fitness Interests: ashtanga yoga, keelboat racing, skiing, hiking

popularity - 15 friends  |   view profile

Izabella Lichy - Pierrefonds, Qc

Dear Reader,

My name is Izabella and I am a certified Personal Trainer &  Fitness Nutrition Specialist with a Master’s Science of Applied Nutrition. Over the years I have experiment many diets and ways of eating, cooking and preserving nutrients, all from which I have applied to my lifestyle the ones that gave the best results.

www.HealthyData.ca

My Goal is to show people that hold their health and fitness to heart the proper way of being aware of what their put into their bodies.

I will share with you my findings and recipes for an optimal physical performance, health and mood.

Food that is great for your health can be way more delicious than the food we can crave when we think of treating ourselves. Here is many cooking  ideas to change your mindset about food.

This is an interactive  website that keeps you updated on all the latest information about health and fitness.

It also  allows you to have a personnal profile where you may update your status and monitor your progress while being assisted by your online coach.

Check the informative pages such as the Diets Trends which shows you the most popular weight management techniques used in modern society; the Fitness Roomwhere you can find all sorts of information about exercise; Food to Eat and Avoidinforms you of what’s best for you in terms of nutrition; Food Properties and Benefitswhich is a list of foods by name and comparison sheets to be aware of the nutritional content of food; a category about the most popular Supplements on the market and a short resume with the most pertinent information about those; and a section where you can get your own Fitness & Nutrition Plan to make the best out of your diet and fitness with an online coach who will guide you every step of the way.

Have a great time on this website !

All the best,

Izabella

Fitness Interests: Health & Fitness. Nutrition - Work-outs - Research - Sports - Cooking

popularity - 5 friends  |   view profile

Nicole Moneer Guerrero - Schaumburg, IL

With more than a decade of experience, Nicole Moneer Guerrero is a Top 5 nationally and internationally ranked fitness competitor, an IFFB Pro Bikini Athlete, an international fitness model and writer, as well as a skilled personal trainer and educator.  As the 2009 Ms. Bikini Classic Universe champion, a bodybuilding.com and VPX/Redline spokesmodel, her disciplined, results-oriented approach has garnered her industry accolades and it has inspired her clients to achieve their own personal fitness goals.

Nicole is an NASM personal trainer and an AFAA group exercise instructor for LifeTime fitness where she advises private clients and leads large group classes.  She also holds Power Plate, Zumba and TRX certifications.

Showcasing her competition results, fitness tips and writing, cover model Nicole has been featured in such publications as Planet Muscle, Fisico y Fitness, Sauced Chicago Magazine, Oxygen Magazine, Almost Famous Magazine, Ms. Fitness Magazine, Iron Man Magazine and Fitness Experts Magazine, as well as on a variety of local Chicago-area television and radio shows. 

During the 1994-1995 season, she was a member of the World Champion Chicago Bulls cheerleading squad and was later a part of the Bally Total Fitness Performance Team.  She earned the title as Ms. Fitness Illinois in 2004 and 2007, as well as the 2004 and 2007 Fitness America, Midwest Fitness Champion, among others.  She has been featured in print, outdoor and online advertising campaigns, as well as in catalogs, infomercials and tradeshows promoting fitness products and services.   

Nicole holds a Bachelor of Science degree in Fashion Merchandising from Iowa State University.  She resides in her native Chicago.  For more information about Nicole’s background for client testimonials and to refer to her competition rankings, please visit her online portfolio at http://www.nicolemoneer.com.

Fitness Interests: NASM personal trainer, AFAA group-exercise instructor, IFFB Pro Bikini Athlete, international fitness model and writer

popularity - 38 friends  |   view profile

Joshua Myers - Wrightstown, WI

I am originally from Green Bay, WI and spent 3 wonderful years in the Phoenix area . My first and foremost fitness interest is to make a United States Paralympic team in track & field in 2016I compete in the shot put and discus. I am 31 years old with Cerebral Palsy and have a beautiful wife, and two fantastic boys - ages 4 and 1 month.

When I'm not in the gym training I work full-time in the customer service / inside sales industry. I also run an internet supplement shop in my spare time to help me pay for training expenses related to my Paralympic dream.  It is very small time righ now but the ultimate goal one day is to run that shop and a persernal training studio full-time in the Green Bay area.

Please visit my site and show your support at:

lazinessisnotadisability.com

If you are an angel investor and you would like to be my angel and help me realize my dreams, please contact me.

Thank you

-JM

Fitness Interests: weight training, strength training, bench press meets, shot put, discus, disabled sports, paralympics, lazinessisnotadisability.com

popularity - 66 friends  |   view profile

Greg Stallkamp - Chicago, IL

I am an athlete interested in triathlons and would be interested in any tips related to how to improve my time on the bike portion of the race. I also could really improve my run, but that is more of a long-term goal.

Fitness Interests: Triathlons, biking, running, swimming, tennis, vacationing

popularity - 276 friends  |   view profile