The Get Up! Get Out! Get Active! Initiative attended a very special event in Chicago on Sunday, September 13th, the U2 concert. We want to highlight this concert to point out that fitness doesn't just have to be about working out at a gym or doing traditional exercises. There are many fun and innovative ways to stay in shape. Going to a concert can be one of those activities, as dancing is... read more

The second stop on the Get Up! Get Out! Get Active! Initiative was Manhattan. Our time in Manhattan led us to view the area as a tale of two cities. On the one hand, nearly everyone who lives in Manhattan knows about Central Park and the great running trails in the area. Central Park is one of the nation's largest city parks and offers endless miles of trails on which you can go running or... read more

Another Holosfitness.com member pointed out a terrific activity in Petoskey Michigan that I thought would be of interest. Ann spends a lot of time in Petoskey Michigan and likes to enjoy the local beaches with her dog, Payton. Walking Payton, a 90 pound golden retriever, is quite a workout. While normally Ann sticks to roads and sidewalks to make sure her golden gets enough exercise, while... read more

The first stop on the Get Up! Get Out! Get Active! Initiative was Petoskey, Michigan. The stop coincided with the end of the Labor Day weekend, so there were plenty of outdoor activities. The Get Up! Get Out! Get Active! Initiative is mean to highlight every day activities that can keep you in shape and boost your overall health. During the initiative, we won't be focusing on gym equipment,... read more