Your Ad Here
50+ Males with 20-40 Pounds to Lose

50+ Males with 20-40 Pounds to Lose

Location: NYC, NY

Formed On: Jan 14, 2010

Popularity: 1 Members

Search Groups

 
Manage My Blog
 


 

50+ Males with 20-40 Pounds to Lose's Blog– 1 entries

 
Jan14

Stay Active For the Right Reasons... and Manage Expectations

posted by Tzvi Goldberg  |  Jan 14, 2010 2:37 PM  |  0 comments  |  View Post
 

Consistent activity is critical for maintaining wellness: cardiovascular health included. It is also important to be aware of activity's limitations: It cannot undo the damage caused by eating foods that are harmful such as trans fats, and saturated fats. It cannot compensate for chronic excessive caloric intake. It takes only 3 minutes to ingest a 450 calorie slice... read more

 

Kids’ Lunchboxes: What to Pack and What to Leave Out

Want to give your kid a wholesome midday meal? Here are five tips that will help your child develop good-for-the-rest-of-your-life eating...

read more >>

Making Calories Count: Recipe for Chicken Cacciatore—Mouth-Watering, Healthy Chicken Dish

My neighbor Richard Scammell is a wonderful cook. Cooking is Richard's hobby, but when it comes to food preparation, Richard is a highly skilled...

read more >>

holos fitness feed
 

Recent Member Photos

Sign Up Today!

 

Search Anything

 
Imerman Anagels Foundation