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50+ Males with 20-40 Pounds to Lose

50+ Males with 20-40 Pounds to Lose

Location: NYC, NY

Formed On: Jan 14, 2010

Popularity: 1 Members

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50+ Males with 20-40 Pounds to Lose's Blog– 1 entries

 
Jan14

Stay Active For the Right Reasons... and Manage Expectations

posted by Tzvi Goldberg  |  Jan 14, 2010 2:37 PM  |  0 comments  |  View Post
 

Consistent activity is critical for maintaining wellness: cardiovascular health included. It is also important to be aware of activity's limitations: It cannot undo the damage caused by eating foods that are harmful such as trans fats, and saturated fats. It cannot compensate for chronic excessive caloric intake. It takes only 3 minutes to ingest a 450 calorie slice... read more

 

Mayor Bloomberg: Health Advocate of the Year

While the middle of the summer may seem an odd time to name a Heath Advocate of the Year, Holosfitness.com wanted to...

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Will A New Food Bill Change Our Focus on Nutrition?

The First Lady is hard at work on persuading congress to pass a food bill focused on childhood nutrition and improving...

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