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FLOFs ( Fit ladies Over Fifty )

Location: Petoskey, MI

Formed On: Aug 1, 2008

Popularity: 10 Members

Group Leader: Ann Stallkamp

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About Us

Staying Alive untill 95

Fitness Interests: walking, aerobics, strength training

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Latest Blog Entries

FLOF

This weekend I watched the Ryder Cup matches and today, especially, I was tuned in the entire time. I love watching golf almost as much as I like playing it. It is a sport that requires... ... read more

posted by | Sep 21, 2008 6:46 PM | 1 comments

FLOF

I hope that all women over 50 who join Holosfitness will be a part of Flof. We can encourage each other to exercise, talk about effective workouts and share ideas for getting into the best... ... read more

posted by | Sep 19, 2008 12:24 PM | 1 comments

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Member Comments

Martha Says...

I would like to see more entries on this Blog. I am not over fifty but my mother is and I would like to share some of your tips with her. Please post more info and suggestions.

posted Aug 30, 2009 3:02 PM | view profile | add as friend

Ann Says...

This fun group will help you stay in shape. We will motivate each other to continue our individual physical activities and learn new ways to exercise.

posted Aug 3, 2008 2:36 PM | view profile | add as friend