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RAGBRAI
Location: Council Bluffs, IA
Formed On: Mar 30, 2009
Popularity: 5 Members
Group Leader: Greg Stallkamp
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About Us
Riding across Iowa as quickly as possible
Fitness Interests: Long distance biking
Upcoming Events
No upcoming events found, please check soon. Or click on the "view calendar" button to navigate through all events posted by RAGBRAI.
Latest Blog Entries
The Right Gear
Riding across Iowa on a bike made it clear that choosing the right gear can make you ride a lot more enjoyable and cut down on discomfort. Here are a few tips that I found: 1. Eyewear -whether you... ... read more
posted by | Jul 29, 2009 8:14 AM | 0 comments
How Fast is Fast?
Team Holosfitness.com member Joe Eagan averaged over 20 mph for his 7 days of riding across Iowa. That's a great feat, considering the numerous hills on the course. The rest of the team didn't have... ... read more
posted by | Jul 26, 2009 2:47 PM | 0 comments
Finished
This morning we finished the last leg of the race by ceremoniously dipping our front tires into the Mississippi River. This is part of a tradition where you start the race by dipping your back tire... ... read more
posted by | Jul 25, 2009 8:25 AM | 0 comments
Pull Up Champion of Mt. Pleasant, IA
That's right as of approximately 1:30pm central time today, I became the offical pull-up (chin-up) champion of Mt. Pleasant, IA, completing 18 pull-ups. While this might not sound like such a great... ... read more
posted by | Jul 24, 2009 1:48 PM | 3 comments
The Boy Scouts Are Back!!!
Thank God, the Boy Scouts returned to sell cookies at the end of stage 5. Joe and I each had three packages, which set us back a good $1.50. The ride today was beautiful from Chariton, IA to... ... read more
posted by | Jul 23, 2009 12:38 PM | 2 comments
Kids’ Lunchboxes: What to Pack and What to Leave Out
Want to give your kid a wholesome midday meal? Here are five tips that will help your child develop good-for-the-rest-of-your-life eating...
Making Calories Count: Recipe for Chicken Cacciatore—Mouth-Watering, Healthy Chicken Dish
My neighbor Richard Scammell is a wonderful cook. Cooking is Richard's hobby, but when it comes to food preparation, Richard is a highly skilled...
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Member Comments
Ann Says...
See me riding on my exercise bike ? That is the best I can do but good luck on your trip. Sounds like a good endurance trip and a great experience.
posted Jun 12, 2009 7:04 PM | view profile | add as friend
Greg Says...
Iowa...There's nothing like it. Bike it. Quote from Steve Dearing
posted Apr 28, 2009 11:22 AM | view profile | add as friend
Joseph Says...
Using this a a portion of my bike training for the Arizona Ironman 2009. Should be a great trip.
posted Mar 30, 2009 11:45 AM | view profile | add as friend
Greg Says...
Today is day one of RAGBRAI training. Good luck to me, I'll need it.
posted Mar 30, 2009 11:08 AM | view profile | add as friend