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Couch Potato Warriors
Location: Chicago, IL
Formed On: Feb 26, 2010
Popularity: 1 Members
Group Leader: Pamela Gomilla
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About Us
The purpose of this group is to help motivate those of us who are admitted couch potatoes. We know that we don't workout and need to. This is just a starting point. The idea is to move us from no workout to a consistent pattern of 4-6 days a week, a minimum of 30 minutes per workout. This will not be easy, but it is possible. Join me fellow couch huggers and lovers on a journey to better fitness and health overall.
Fitness Interests: Wii Video Game, Walking, Dancing, any kind of movement
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Latest Blog Entries
Wake up call!
I'm Scared. Now I'm really scared. My blood work is fine. The bp pills aren't affecting my liver or kidney. But my sugar was elevated. Now I drink diet soda and water a lot;... ... read more
posted by | Mar 1, 2010 9:24 AM | 0 comments
I wish
You know how some peoole have to run, have to jog, have to lift weights; well I am not one of those people. My friend Marquese is one of those people. He loves running. It's in... ... read more
posted by | Feb 27, 2010 5:07 PM | 0 comments
Oops
Happy Saturday, I not gonna lie, I didn't even get to my workout yesterday. It was so simple. Just play the wii. How hard is that? Today I need to clean up around the apartment. ... ... read more
posted by | Feb 27, 2010 5:57 AM | 0 comments
Kids’ Lunchboxes: What to Pack and What to Leave Out
Want to give your kid a wholesome midday meal? Here are five tips that will help your child develop good-for-the-rest-of-your-life eating...
Making Calories Count: Recipe for Chicken Cacciatore—Mouth-Watering, Healthy Chicken Dish
My neighbor Richard Scammell is a wonderful cook. Cooking is Richard's hobby, but when it comes to food preparation, Richard is a highly skilled...
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