This section is meant to highlight the information that will address specific group needs. Each group is different and workout and exercise data should reflect this uniqueness. Record workouts and exercises specific to your group in order to most effectively share this information and focus the fitness experience.
By publishing a workout, members act to share fitness routines with the entire Holos Fitness community. Published workouts serve as a point of comparison for fitness requirements. By comparing published workouts, members can find new ways to achieve the same fitness goal or explore new ways to embark on an unfamiliar fitness journey. For this reason members are openly encouraged to participate and share information.
Add to the Community: Publish Workout | Publish Exercise
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