Your Ad Here

Tom's Holos Account

Tom Stallkamp

Tom Stallkamp's Groups

Sticking to a fitness routine is difficult. Even the most well-planned exercise schedule can quickly lose its importance. The Community Center was created so individuals don't have to overcome this difficulty on their own. Instead, our group-based dynamic focuses on the strengths that a community can provide. Browse through the existing groups to find one that fits within your interests. You may find this group can offer motivation to help you achieve your goals, insightful tips on how to more effectively accomplish your routine, or you might just find comfort in a group of individuals with similar interests.

 
 
 

Find Holos Groups

Dayton Flyers Fan Club

Dayton Flyers Fan Club

Officially this group was created to follow the University of Dayton men's basketball team and highlight their game schedule. We want to give attention to the hottest team in college basketball.... ... read more

Fitness Interests: Watching the UD Flyers dominate the hard court

11 members  |   view this group

 
RAGBRAI

RAGBRAI

Riding across Iowa as quickly as possible

... read more

Fitness Interests: Long distance biking

5 members  |   view this group

 
Road Warriors

Road Warriors

Ideas from various road warriors on how to be successful at that big meeting without paying the price on your waist!  Room service can be a cruel temptress.

... read more

Fitness Interests: Stay in shape despite living on planes, in hotels and business dinners.

7 members  |   view this group

 
Motown Survivors

Motown Survivors

Promoting ways to stay mentally and physically fit while living in a community that is under extreme stress. ... read more

Fitness Interests: urban fitness training

7 members  |   view this group

 
 

Kids’ Lunchboxes: What to Pack and What to Leave Out

Want to give your kid a wholesome midday meal? Here are five tips that will help your child develop good-for-the-rest-of-your-life eating...

read more >>

Making Calories Count: Recipe for Chicken Cacciatore—Mouth-Watering, Healthy Chicken Dish

My neighbor Richard Scammell is a wonderful cook. Cooking is Richard's hobby, but when it comes to food preparation, Richard is a highly skilled...

read more >>

holos fitness feed
 

Recent Member Photos

Sign Up Today!

 

Search Anything

 
Imerman Anagels Foundation