Alissa Whitford
Location: San Francisco, CA
Popularity: 0 Fit Friends
Gender: Female Age: 31
Member Since: March 10, 2010
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Alissa's Fitness Interests: running, hiking, swimming, yoga, pilates, walking, tennis, strength building, salsa dancing, ballet, dancing
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Are Sports Drinks Really Worth It?
While sports drinks are touted as the perfect cure for post-workout replenishment, a...
Healthy, Light Summer Recipe
Summer is a great time to try some light vegetarian recipes that feature seasonal fruits and vegetables. Vegetarian recipes are good as they can...
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