Shalan Gottschalk
Location: Prosperity, PA
Popularity: 1 Fit Friends
Gender: Male Age: 20
Member Since: April 22, 2010
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About Shalan
one of 11 very active family and very close knit. good at any sport. love to try new things
Shalan's Fitness Interests: love being active and if i have to try everything to get a sixpack i will i want one so bad.
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Workout Buddies
To share workouts and ideas related to working out with an emphasis on weight lifting and other gym based activities. ... read more
Fitness Interests: working out, weight lifting
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Shalan's Latest Blog Entries
ABOUT ME
I am 20 years old and love to be active. love to challenge myself I am a natural born athlete i can play any sport well you name it i can do it and if i dont know it i will learn quickly. I... ... read more
posted by Shalan Gottschalk | Dec 1, 2010 9:15 AM | 0 comments
Unraveling the Mystery of Weight Loss
If you try to stay current on the latest insights on weight loss, you quickly realize how multifaceted the issue is. Like a three-dimensional...
Four Tips for Achieving Weight Loss
Now never seems like the right time to focus on weight loss and fitness. Yet the present moment is all we ever have. Whatever the season...
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