Ellen Kaplan
Location: Sharon, Ma
Popularity: 2 Fit Friends
Gender: Female Age: 40
Member Since: May 27, 2010
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Ellen's Fitness Interests: Any excercise that will help me gain stamina. I have Hashimoto's disease and it has been a struggle finding the right excercises that I have enough energy to do on an on going basis that will help me lose weight. Right now I walk about 20-30 minutes a day and do some weight resistance excercises for the upper torso.
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Kids’ Lunchboxes: What to Pack and What to Leave Out
Want to give your kid a wholesome midday meal? Here are five tips that will help your child develop good-for-the-rest-of-your-life eating...
Making Calories Count: Recipe for Chicken Cacciatore—Mouth-Watering, Healthy Chicken Dish
My neighbor Richard Scammell is a wonderful cook. Cooking is Richard's hobby, but when it comes to food preparation, Richard is a highly skilled...
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