Ann Stallkamp
Location: Birmingham, MI
Popularity: 28 Fit Friends
Gender: Female Age: 61
Member Since: July 22, 2008
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About Ann
I love to exercise in Northern Michigan. You can walk up and down hills while viewing Lake Michigan the entire time. There are always lots of other people out walking and many have their dogs with them. Being out and about is fun for both Payton and me.
Also, there is a bike path that runs most of the way from Harbor Springs to Charlevoix, which is about a 20 +mile trip. I have only riden sections of this but maybe next year I will attempt the entire trail. You can play golf at the dozens of golf courses nearby. All are unique and challenging and some offer great views of Lake michigan or some of the smaller inland lakes.
Boating is a huge hobby of northern Michiganders. While riding in a boat doesn't give you much exercise just being outside and on the water can make you feel great. When the weather and water temperature are warm enough we jump off the boat and go for a swim in Lake Michigan. That is really envigorating.
Just being up north makes me feel good and want to be outdoors doing something fun.
Ann's Fitness Interests: dog-walking, biking, strength training
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Ann's Groups
Get Up! Get Out! Get Active! Initiative
As Congress and the President debate the future of health care in the U.S., Holosfitness.com invites you to take your health into your own hands. Get up! Get out! Get... ... read more
Fitness Interests: Staying active and healthy through fun and innovative activities.
6 members | view this group
Dayton Flyers Fan Club
Officially this group was created to follow the University of Dayton men's basketball team and highlight their game schedule. We want to give attention to the hottest team in college basketball.... ... read more
Fitness Interests: Watching the UD Flyers dominate the hard court
10 members | view this group
Ann's Latest Blog Entries
FLOF
This weekend I watched the Ryder Cup matches and today, especially, I was tuned in the entire time. I love watching golf almost as much as I like playing it. It is a sport that... ... read more
posted by Ann Stallkamp | Sep 21, 2008 6:46 PM | 0 comments
FLOF
I hope that all women over 50 who join Holosfitness will be a part of Flof. We can encourage each other to exercise, talk about effective workouts and share ideas for getting into the... ... read more
posted by Ann Stallkamp | Sep 19, 2008 12:24 PM | 1 comments
The Importance of Mealtime
There is a lot of literature and discussion recently highlighting the benefits of snacking on smaller meals four to five...
Read The Ingredients of the Food You're Buying
When deciding which foods to buy, many of us check out the nutritional information, the price, and the labels, but how...
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Greg Says...
I got my exercise today lugging Tim's stools into his apartment.
posted Sep 19, 2008 12:28 PM | view profile | add as friend
RG Says...
Do you have any pictures of your dog?
posted Aug 28, 2008 4:20 PM | view profile | add as friend
RG Says...
Wow, you've got a lot of friends. You must be pretty popular.
posted Aug 28, 2008 4:20 PM | view profile | add as friend
Greg Says...
Chris added the Seaholm thing. He is going home this weekend and I guess he is going to do the Master's swim.
posted Aug 6, 2008 7:58 PM | view profile | add as friend