Martha Rush
Location: Cincinnati, Ohio
Popularity: 3 Fit Friends
Gender: Female Age: 40
Member Since: October 3, 2008
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About Martha
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Martha's Fitness Interests: walking and limited strenghth training and elder aerobics.
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FLOFs ( Fit ladies Over Fifty )
Staying Alive untill 95 ... read more
Fitness Interests: walking, aerobics, strength training
10 members | view this group
Unraveling the Mystery of Weight Loss
If you try to stay current on the latest insights on weight loss, you quickly realize how multifaceted the issue is. Like a three-dimensional...
Four Tips for Achieving Weight Loss
Now never seems like the right time to focus on weight loss and fitness. Yet the present moment is all we ever have. Whatever the season...
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