Location: Birmingham, MI
Popularity: 1 Fit Friends
Gender: Female Age: 59
Member Since: October 7, 2008
Shelley's Fitness Interests: walking, strengthening, yoga
Promoting ways to stay mentally and physically fit while living in a community that is under extreme stress. ... read more
Fitness Interests: urban fitness training
7 members | view this group
Staying Alive untill 95 ... read more
Fitness Interests: walking, aerobics, strength training
10 members | view this group
If you try to stay current on the latest insights on weight loss, you quickly realize how multifaceted the issue is. Like a three-dimensional...
Now never seems like the right time to focus on weight loss and fitness. Yet the present moment is all we ever have. Whatever the season...
Member Comments
Greg Says...
Let me know any ways that Holosfitness.com could be helpful to the Community House. We have a lot of group functionality that could help groups or classes at the Community House with scheduling, communicating, and sharing of ideas.
posted Oct 7, 2008 9:51 AM | view profile | add as friend