MICHAEL ALAN TILLIS
Location: CHICAGO, IL
Popularity: 1 Fit Friends
Gender: Male Age: 41
Member Since: October 27, 2008
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MICHAEL ALAN's Fitness Interests: STRENGTH TRAINING, CARDIO-FAT BURNING
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Kids’ Lunchboxes: What to Pack and What to Leave Out
Want to give your kid a wholesome midday meal? Here are five tips that will help your child develop good-for-the-rest-of-your-life eating...
Making Calories Count: Recipe for Chicken Cacciatore—Mouth-Watering, Healthy Chicken Dish
My neighbor Richard Scammell is a wonderful cook. Cooking is Richard's hobby, but when it comes to food preparation, Richard is a highly skilled...
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