Rob Wooley
Location: Red Bank, NJ
Popularity: 2 Fit Friends
Gender: Male Age: 31
Member Since: May 11, 2009
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About Rob
As a commuter, I try to leverage any opportunity I can to incorporate walking into my daily fitness routine. I used to take the subway from the train station to my office. This expensive habit yields very little health benefits. So by substituting riding with walking, I am able to keep my weight in check, burn off some stress, enjoy the streets of New York City--and save some money too!
While at home, my wife and I take advantage of our neighborhood parks by walking our dog Luke. Sometimes we incorporate a light jog into the routine.
Rob's Fitness Interests: Walking, light run, and yoga.
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Greg Says...
Go Wings!
posted May 12, 2009 7:08 PM | view profile | add as friend