Featured Blogs

What better way to receive helpful workout tips than going straight to the source. The Featured Blogs section of Holos Fitness allows members to ask questions and participate in conversations with fitness professionals. These featured bloggers range from personal trainers, to professional coaches, to expectant mothers, to unique personalities with helpful insights.

 

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Joi Edwards

Joi Edwards – Beyond Therapy

last updated on  |  2 entries  |  Visit Blog  |  View My Profile

Greetings!  My name is Joi Edwards.  I am a physical therapist working in Durham, North Carolina.  I am a firm believer that with serious athletes and activities, inevitably comes aches, pains and often times serious... Read More On My Blog

 
Joshua Myers

Joshua Myers – I am originally from Green Bay, WI and spent 3 wonderful years in the Phoenix area . My first and foremost fitness interest is to make a United States Paralympic team in track & field in 2016I compete in the shot put and discus. I am 31 years old with Cerebral Palsy and have a beautiful wife, and two fantastic boys - ages 4 and 1 month. When I'm not in the gym training I work full-time in the customer service / inside sales industry. I also run an internet supplement shop in my spare time to help me pay for training expenses related to my Paralympic dream. It is very small time righ now but the ultimate goal one day is to run that shop and a persernal training studio full-time in the Green Bay area. Please visit my site and show your support at: lazinessisnotadisability.com If you are an angel investor and you would like to be my angel and help me realize my dreams, please contact me. Thank you -JM

last updated on  |  10 entries  |  Visit Blog  |  View My Profile

I am originally from Green Bay, WI and spent 3 wonderful years in the Phoenix area . My first and foremost fitness interest is to make a United States Paralympic team in track & field in 2016I compete in the shot put and discus. I am 31 years... Read More On My Blog

 
Carole Carson

Carole Carson – Weapon of Mass Reduction

last updated on  |  61 entries  |  Visit Blog  |  View My Profile

I was a medical time bomb as I approached my 60th birthday, yet one event changed the direction of my life. When I stepped on the bathroom scale, the scale broke. In that instant, I decided to break from my unhealthy ways and get fit. Over the... Read More On My Blog

 
Tiffanie Sperling

Tiffanie Sperling – Big Belly Fitness

last updated on  |  4 entries  |  Visit Blog  |  View My Profile

Tiffanie Sperling; B.S., Exercise Physiology, C.P.T.  Tiffanie Sperling is the owner and founder of Big Belly Fitness, a company dedicated to helping moms and moms-to-be get and stay fit with fun, efficient, and effective workouts designed... Read More On My Blog

 
Jordan McArleton

Jordan McArleton – View From the Pro Shop

last updated on  |  4 entries  |  Visit Blog  |  View My Profile

I'm currently the Head Golf Professional at Timber Trace Golf Club in Pinckney, MI. I'm pleasantly suprised that I get to spend each and every day at the golf course. I'm also passionate about all sports, and I try to work out at least 4 times a... Read More On My Blog

 
Jess Teteak

Jess Teteak – Family Fitness & Keeping Kids Active

last updated on  |  5 entries  |  Visit Blog  |  View My Profile

The mission to "transform youth sports so sports can transform youth," has been a personal and professional goal for the past 10 years. In 2006 I wrote and proposed a business plan for the board of a non-profit athletic association to build a... Read More On My Blog

 
Jon Borovich

Jon Borovich – Coaches' Corner

last updated on  |  9 entries  |  Visit Blog  |  View My Profile

Coaching prodigy Jon Borovich has parlayed a successful college basketball career into an even more rewarding coaching position at the University of Dayton. Jon serves as a mentor and advisor to his players and knows first hand the keys to success... Read More On My Blog

 
Eating Right Fitness Nutrition

Eating Right Fitness Nutrition – Worlwind Workouts

last updated on  |  51 entries  |  Visit Blog  |  View My Profile

This blog is focused on providing nutrition tips to compliment your healthy lifestyle. Read More On My Blog

 
 

Kids’ Lunchboxes: What to Pack and What to Leave Out

Want to give your kid a wholesome midday meal? Here are five tips that will help your child develop good-for-the-rest-of-your-life eating...

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Making Calories Count: Recipe for Chicken Cacciatore—Mouth-Watering, Healthy Chicken Dish

My neighbor Richard Scammell is a wonderful cook. Cooking is Richard's hobby, but when it comes to food preparation, Richard is a highly skilled...

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