Lisa's Holos Fitness Videos
Sometimes people have to see it to believe it. For this reason Holos Fitness comes with the ability to upload videos. The My Videos section allows members to share videos with group members or the entire Holos Fitness community. It's a great way to show a demo of a workout you love, share highlights of a recent event, or simply introduce an activity to a larger audience.
Total Videos – 10 posted
Standing Pilates Exercise
Video of a standing pilates demonstration read more
uploaded Dec 3, 2008 11:15AM | 0 comments | view this video
Aerobic Exercise Cool Down
Aerobics cooldown demonstration read more
uploaded Dec 3, 2008 11:10AM | 0 comments | view this video
Exercise Ball Workout
Outside demonstration of the ab ball from a fitness professional read more
uploaded Dec 3, 2008 10:57AM | 0 comments | view this video
Plank Exercise Video
Demonstration of the plank exercise read more
uploaded Dec 3, 2008 10:53AM | 0 comments | view this video
Exercise Ball
Demonstration by a woman of an activity using exercise ball read more
uploaded Dec 3, 2008 10:49AM | 0 comments | view this video
Ab Video
Ab video on beach with girl read more
uploaded Dec 3, 2008 10:41AM | 0 comments | view this video
Diet.com Bosu Ball Exercise
Diet.com Bosu Ball Exercise read more
uploaded Dec 3, 2008 09:50AM | 0 comments | view this video
Diet.com celebrity ab workout
diet.com celebrity ab workout read more
uploaded Dec 3, 2008 09:46AM | 0 comments | view this video
Diet.com Best Ab workouts
Diet.com Best Ab workouts read more
uploaded Dec 3, 2008 09:43AM | 0 comments | view this video
Access Fitness Pilates Workout
Access Fitness Pilates workout read more
uploaded Dec 3, 2008 09:38AM | 0 comments | view this video
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