Sometimes people have to see it to believe it. For this reason Holos Fitness comes with the ability to upload videos. The My Videos section allows members to share videos with group members or the entire Holos Fitness community. It's a great way to show a demo of a workout you love, share highlights of a recent event, or simply introduce an activity to a larger audience.
Get Ready! The Dayton Flyers are gearing up for another championship season. read more
uploaded Oct 26, 2010 01:10PM | 0 comments | view this video
The third episode in the Basketball Skills and Drills video series highlights some crossover dribbling drills used by the University of Dayton. read more
uploaded Apr 2, 2010 07:16AM | 0 comments | view this video
This video is the second installment of the Basketball Skills and Drills series, presented by Holosfitness.com. In this episode University of Dayton Men's Basketball Asst. Coach Jon Borovich walks... read more
uploaded Mar 17, 2010 03:39PM | 0 comments | view this video
This video features some dribbling drills used by the University of Dayton Men's Basketball team. read more
uploaded Feb 16, 2010 01:07PM | 0 comments | view this video
Want to give your kid a wholesome midday meal? Here are five tips that will help your child develop good-for-the-rest-of-your-life eating...
My neighbor Richard Scammell is a wonderful cook. Cooking is Richard's hobby, but when it comes to food preparation, Richard is a highly skilled...