Jim's Holos Fitness Videos
Sometimes people have to see it to believe it. For this reason Holos Fitness comes with the ability to upload videos. The My Videos section allows members to share videos with group members or the entire Holos Fitness community. It's a great way to show a demo of a workout you love, share highlights of a recent event, or simply introduce an activity to a larger audience.
Total Videos – 5 posted
Ab Exercise
Demonstration of abdominal exercises called crunches read more
uploaded Dec 3, 2008 11:06AM | 0 comments | view this video
Upper body workout
Demonstration of at home exercises for the upper body read more
uploaded Dec 3, 2008 11:03AM | 0 comments | view this video
Dumbell Curl Instruction
Demonstration of a dumbbell curl read more
uploaded Dec 3, 2008 10:46AM | 0 comments | view this video
Dolph's Upper Body Workout
Dolph Lundgren's upper body workout read more
uploaded Dec 3, 2008 10:34AM | 0 comments | view this video
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