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Greg's Holos Account

Greg Stallkamp

Greg's Holos Fitness Videos

Sometimes people have to see it to believe it. For this reason Holos Fitness comes with the ability to upload videos. The My Videos section allows members to share videos with group members or the entire Holos Fitness community. It's a great way to show a demo of a workout you love, share highlights of a recent event, or simply introduce an activity to a larger audience.

 

Running Warm-up

 

About This Video

Warm-up exercise great to do before running, given by some trainers from Bally's

Video Tags: warm-up, running, exercise

uploaded May 31, 2009 10:08AM  |  2 comments

 

Member Comments

Melanie Roeder - Chicago, IL

Melanie Says...

This is a fun and easy work out. Hey, if a guy in a cat costume can do it, so can you!

posted Jun 5, 2009 1:25 PM  |  view profile  |   add as friend

 
Greg Stallkamp - Chicago, IL

Greg Says...

Bally's Rocks!!!!

posted May 31, 2009 9:19 PM  |  view profile  |   add as friend

 
 
 

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