Sometimes people have to see it to believe it. For this reason Holos Fitness comes with the ability to upload videos. The My Videos section allows members to share videos with group members or the entire Holos Fitness community. It's a great way to show a demo of a workout you love, share highlights of a recent event, or simply introduce an activity to a larger audience.
Warm-up exercise great to do before running, given by some trainers from Bally's
Video Tags: warm-up, running, exercise
uploaded May 31, 2009 10:08AM | 2 comments
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Member Comments
Melanie Says...
This is a fun and easy work out. Hey, if a guy in a cat costume can do it, so can you!
posted Jun 5, 2009 1:25 PM | view profile | add as friend
Greg Says...
Bally's Rocks!!!!
posted May 31, 2009 9:19 PM | view profile | add as friend