Nicole's Holos Fitness Videos
Sometimes people have to see it to believe it. For this reason Holos Fitness comes with the ability to upload videos. The My Videos section allows members to share videos with group members or the entire Holos Fitness community. It's a great way to show a demo of a workout you love, share highlights of a recent event, or simply introduce an activity to a larger audience.
Nicky's Fit Tips - Bicep and Tricep Exercises w/ Barbell
About This Video
Holosfitness.com presents the eighth episode in the Nicky's Fit Tips video series. In this installment Holosfitness.com trainer Nicole Moneer Guerrero demonstrates bicep and tricep exercises that can be completed with a barbell.
Video Tags: bicep, tricep, upper body, exercise, nicole moneer guerrero, barbell, weight lifting
uploaded Feb 23, 2010 11:27AM | 1 comments
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Nicole Says...
The workout clothing I'm wearing in this video is available here: http://www.sbfitstyle.com Enter code "Holos1" for a 15% discount.
posted Apr 8, 2010 10:01 AM | view profile | add as friend