Sometimes people have to see it to believe it. For this reason Holos Fitness comes with the ability to upload videos. The My Videos section allows members to share videos with group members or the entire Holos Fitness community. It's a great way to show a demo of a workout you love, share highlights of a recent event, or simply introduce an activity to a larger audience.
Holosfitness.com presents the ninth installment of the Nicky's Fit Tips video series hosted by fitness trainer Nicole Moneer Guerrero. In this episode Nicole demonstrates one of her favorite recipes, which is a delicious and nutritious way to improve your diet.
Video Tags: health, nutrition, food, diet, sweet potato
uploaded Mar 5, 2010 07:21AM | 1 comments
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Member Comments
Nicole Says...
The workout clothing I'm wearing in this video is available here: http://www.sbfitstyle.com Enter code "Holos1" for a 15% discount.
posted Apr 8, 2010 10:01 AM | view profile | add as friend