Melissa's Holos Fitness Videos
Sometimes people have to see it to believe it. For this reason Holos Fitness comes with the ability to upload videos. The My Videos section allows members to share videos with group members or the entire Holos Fitness community. It's a great way to show a demo of a workout you love, share highlights of a recent event, or simply introduce an activity to a larger audience.
Yoga Counter Pose
About This Video
This is a counter pose that should be done following any back bend poses, especially the camel pose.
Video Tags: yoga, counter pose, back bends, melissa farrell
uploaded Jun 25, 2010 11:42AM | 0 comments
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