Nicole's Holos Fitness Videos
Sometimes people have to see it to believe it. For this reason Holos Fitness comes with the ability to upload videos. The My Videos section allows members to share videos with group members or the entire Holos Fitness community. It's a great way to show a demo of a workout you love, share highlights of a recent event, or simply introduce an activity to a larger audience.
Tricep Machine
About This Video
The 27th episode of Nicky's Fit Tips demonstrates a tricep extension on the tricep machine at the gym.
Video Tags: tricep, machine, weight, gym, exercise
uploaded Aug 13, 2010 10:22AM | 0 comments
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