Sometimes people have to see it to believe it. For this reason Holos Fitness comes with the ability to upload videos. The My Videos section allows members to share videos with group members or the entire Holos Fitness community. It's a great way to show a demo of a workout you love, share highlights of a recent event, or simply introduce an activity to a larger audience.
In this episode of Sweatin to the Asanas, Holosfitness.com yoga guru Melissa Farrell demonstrates the Warrior 3 pose.
Video Tags: yoga, warrior 3 pose, melissa farrell
uploaded Feb 10, 2011 03:50PM | 0 comments
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