Sometimes people have to see it to believe it. For this reason Holos Fitness comes with the ability to upload videos. The My Videos section allows members to share videos with group members or the entire Holos Fitness community. It's a great way to show a demo of a workout you love, share highlights of a recent event, or simply introduce an activity to a larger audience.
Holosfitness.com trainer Nicole Moneer Guerrero demonstrates a pilates routine entitled, The Hundred.
Video Tags: pilates, the hundred, nicole moneer guerrero, core, exercise
uploaded May 20, 2011 01:52PM | 0 comments
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