Lisa's Holos Fitness Videos
Sometimes people have to see it to believe it. For this reason Holos Fitness comes with the ability to upload videos. The My Videos section allows members to share videos with group members or the entire Holos Fitness community. It's a great way to show a demo of a workout you love, share highlights of a recent event, or simply introduce an activity to a larger audience.
Standing Pilates Exercise
About This Video
Video of a standing pilates demonstration
Video Tags: Pilates, exercise, video
uploaded Dec 3, 2008 11:15AM | 2 comments
Unraveling the Mystery of Weight Loss
If you try to stay current on the latest insights on weight loss, you quickly realize how multifaceted the issue is. Like a three-dimensional...
Four Tips for Achieving Weight Loss
Now never seems like the right time to focus on weight loss and fitness. Yet the present moment is all we ever have. Whatever the season...
Recent Member Photos
Sign Up Today!
Search Anything
Member Comments
Erin Says...
I like this video.
posted Dec 5, 2008 9:07 AM | view profile | add as friend
Lisa Says...
I don't call it muffin top, I call it a big butt.
posted Dec 3, 2008 11:16 AM | view profile | add as friend