Ways To Stay in Shape During the Holidays

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Holos Exercises

Ways To Stay in Shape During the Holidays

Completion Time: Mins

Fitness Level: Easy

Posted By:Greg Stallkamp

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Workout Description

These exercises are designed to keep people active in ways that will coincide with ordinary holiday events. While you may not believe that putting up holiday lights is an exercise, its a good way to stay active as a family during the winter season. And millions already know that the best place to go for a long walk in a comfortable, controlled climate is at the mall. So enjoy the holidays, but remember there are easy ways to stay fit and active during a season usually associated with overeating and sitting on the couch.

Muscle Groups: Whole Body

Exercises in this Workout

Shovel Some Snow, man

Let me start off with a strict warning that shoveling snow can be a very strenuous activity and is not for those that are out of shape or who have......

Muscle Groups: Back, upper body, and legs

added Dec 18, 2008 11:14AM | view details

Walk the Malls with Boughs of Holly

Yes, this is a bad pun off of Deck the Halls with Boughs of Holly, but during the holidays a great way to stay in shape is by walking indoors at......

Muscle Groups: Legs and back

added Dec 18, 2008 10:58AM | view details

Wax On, Wax Off - Keeping Fit During Holiday Cleaning

As Daniel Son found out from his esteemed teacher Mr. Miyagi, household chores are often the best way to stay in shape. While most of us regret......

Muscle Groups: Whole Body

added Dec 18, 2008 11:07AM | view details

Holiday Lights, They're Not Just to Impress the Neighbors.

While most people want to stay nice and warm indoors during the holiday season, decorating your house with holiday lights is a great way to keep......

Muscle Groups: Upper body

added Dec 18, 2008 11:29AM | view details

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