Iron Man Training - The Joe Eagan Program
Completion Time: Mins
Fitness Level: Hard
Posted By:Joseph Eagan
Search Workouts
Workout Description
This is a bunch of stuff I put together to help train for an Iron Man competition I will be doing in the summer of 2009.
Muscle Groups: Whole Body
Exercises in this Workout
Triathlon Swim Training Version 2
This is another good series of swimming drills and training for the swimming portion of the Iron Man triathlon....
Muscle Groups: Whole Body
added Apr 20, 2009 12:39PM | view details
Iron Man Training - Spin Class
I like using spin classes to use to train for triathlons because its a good group environment. It causes me to push it and possibly work harder......
Muscle Groups: Lower Body
added Apr 21, 2009 12:50PM | view details
Unraveling the Mystery of Weight Loss
If you try to stay current on the latest insights on weight loss, you quickly realize how multifaceted the issue is. Like a three-dimensional...
Four Tips for Achieving Weight Loss
Now never seems like the right time to focus on weight loss and fitness. Yet the present moment is all we ever have. Whatever the season...
Recent Member Photos
Sign Up Today!
Search Anything
Member Comments
No Comments have been posted