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Workout Description
Cardio dance from the king himself, Richard Simmons. I know it's old school, but sometimes that is the best. Just plop in and move it.
Muscle Groups: Everythang
Exercises in this Workout
Wii Fun
For me it involves two of my wii games: Wii You can Dance and EA Sports Active. I have designed me a 20 minute workout routine for the EA Sports......
Muscle Groups: Everythang
added Feb 26, 2010 09:57AM | view details
Wii Fun
For me it involves two of my wii games: Wii You can Dance and EA Sports Active. I have designed me a 20 minute workout routine for the EA Sports......
Muscle Groups: Everythang
added Feb 26, 2010 09:57AM | view details
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Greg Says...
Great Stuff!
posted Mar 1, 2010 7:54 AM | view profile | add as friend